Kai skauda, bet neai\u0161ku kur, tarsi giliau, tarsi visk\u0105.
Kai viskas lyg ir gerai, bet viduje \u012ftampa.
Kai mintyse suki t\u0105 pat\u012f prisiminim\u0105 \u2013 nors atrodo, tur\u0117jo seniai neskaud\u0117ti.
Kai jautiesi pavargus (\u0119s) \u2013 ne nuo darbo, o nuo gyvenimo.
Kai nebeatsimeni, k\u0105 rei\u0161kia jaustis pakankamai gerai.<\/p>\n\n\n\n
Traum\u0173 psichologas n\u0117ra tik tiems, kas patyr\u0117 kar\u0105 ar katastrof\u0105. Kreiptis verta ir tada, kai: A\u0161 esu R\u016bta Navick\u0117, traum\u0173 psicholog\u0117. Jeigu \u0161ie \u017eod\u017eiai tave paliet\u0117 \u2013 vadinasi, gal jau laikas. Esu R\u016bta Navick\u0117, traum\u0173 psicholog\u0117, padedu suaugusiems geriau pa\u017einti savo nerv\u0173 sistem\u0105, \u012fgalinti savo vidin\u0119 i\u0161mint\u012f gyti nuo traum\u0173 ir susigr\u0105\u017einti pasitenkinim\u0105 gyvenimu. Terapijoje naudoju IFS, EMDR terapijas ir \u0161veln\u0173, galing\u0105 \u201ea\u0161 esu su tavim\u201c buvim\u0105.<\/p>\n\n\n\n I invite you to download my free self-help book, where you will find useful tools and strategies to help you better understand yourself and your body's reactions. Download the book here: STRESOni\u0161k\u0117s. Pocket guide (only in LT)<\/a>Let me guide you towards well-being.<\/p>","protected":false},"excerpt":{"rendered":" Kai skauda, bet neai\u0161ku kur, tarsi giliau, tarsi visk\u0105.Kai viskas lyg ir gerai, bet viduje \u012ftampa.Kai mintyse suki t\u0105 pat\u012f prisiminim\u0105 \u2013 nors atrodo, tur\u0117jo … <\/p>","protected":false},"author":1,"featured_media":2235,"template":"","blossom_portfolio_categories":[],"class_list":["post-3289","blossom-portfolio","type-blossom-portfolio","status-publish","has-post-thumbnail","hentry","grid-sizer","latest_post"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/blossom-portfolio\/3289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/blossom-portfolio"}],"about":[{"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/types\/blossom-portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/media\/2235"}],"wp:attachment":[{"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/media?parent=3289"}],"wp:term":[{"taxonomy":"blossom_portfolio_categories","embeddable":true,"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/blossom_portfolio_categories?post=3289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Tai \u017emogus, kuris lydi ir tuomet, kai skauda d\u0117l ka\u017eko per daug ir per greitai<\/em>, arba per ma\u017eai ir per ilgai<\/em>.
Kai buvai palikta (-s) viena (-s). Kai niekas nei\u0161klaus\u0117. Kai nebuvo saugu pasakyti \u201ebijau\u201c.
Kai k\u016bnas atsimena tai, ko protas jau neprisimena.<\/p>\n\n\n\n
\u2728 Nori i\u0161mokti konkre\u010di\u0173 b\u016bd\u0173, kaip nusiraminti \u010dia ir dabar
\u2728 Tavo nerimas, nemiga ar emocinis pervargimas jau seniai n\u0117ra \u201etik etapas\u201c
\u2728 Tavo praeities patirtys lenda \u012f dabart\u012f \u2013 per santykius, per k\u016bn\u0105, per emocijas
\u2728 Jauti, kad viduje gyvena balsai, kurie smerkia, stumia, niekina \u2013 ir tau jau per sunku j\u0173 klausytis
\u2728 Girdi save galvojan\u010di\u0105: \u201ekitiems sunkiau nei man, k\u0105 \u010dia a\u0161…\u201c<\/em>, bet tuo pa\u010diu \u2013 jautiesi tarsi gyventum per ne i\u0161 tikr\u0173j\u0173, o tarsi per stikl\u0105.<\/p>\n\n\n\n
Dirbu suaugusiais, kurie jau pasiruo\u0161\u0119 gyti \u2013 per EMDR, per IFS, per d\u0117mesing\u0105 buvim\u0105 su savo vidiniu pasauliu.
Man svarbu ne tik kalb\u0117tis, bet ir i\u0161 tikr\u0173j\u0173 pad\u0117ti<\/em>: kad kv\u0117pavimas palengv\u0117t\u0173, kad mintys i\u0161silaisvint\u0173, kad \u0161irdyje atsirast\u0173 vietos gyventi dabar<\/em>.<\/p>\n\n\n\n
Pasikalbam. <\/p>\n\n\n\n