{"id":14043,"date":"2016-08-18T14:32:19","date_gmt":"2016-08-18T14:32:19","guid":{"rendered":"https:\/\/www.klauskpsichologo.lt\/?p=14043"},"modified":"2026-08-18T14:49:11","modified_gmt":"2026-08-18T14:49:11","slug":"grupes-kursai-ir-patyriminiai-renginiai","status":"publish","type":"post","link":"https:\/\/www.klauskpsichologo.lt\/en\/grupes-kursai-ir-patyriminiai-renginiai\/","title":{"rendered":"Grup\u0117s, kursai ir patyriminiai renginiai"},"content":{"rendered":"

Ne visada norisi prad\u0117ti nuo individualios terapijos. Kartais lengviau ateiti \u012f grup\u0119, pasiklausyti, i\u0161bandyti \u2013 ir tik tada spr\u0119sti, ko i\u0161 tikr\u0173j\u0173 reikia. \u010cia rasite visa, k\u0105 vedu grup\u0117ms.<\/p>\n\n\n\n

Artimiausi<\/strong>:<\/p>\n\n\n\n

Gydanti kelion\u0117 \u012f save <\/strong>\u00b7<\/em> <\/p>\n\n\n\n

Meditacijos ore \u00b7 <\/em>45\u20ac
Kartais lengviausia atsipalaiduoti tada, kai k\u016bnas pagaliau nustoja laikyti savo svor\u012f.
\u0160iuo metu nauj\u0173 dat\u0173 n\u0117ra. Para\u0161ykite el. pa\u0161tu \u2013 prane\u0161iu pirmiesiems, kai atsiras.<\/p>\n\n\n\n

Nuolatin\u0117s programos<\/strong><\/p>\n\n\n\n

Ma\u017eiau ekran\u0173, daugiau ry\u0161io<\/strong>
Keturi\u0173 savai\u010di\u0173 programa t\u0117vams, kurie pavargo nuo kasdieni\u0173 deryb\u0173 su savimi d\u0117l ekran\u0173. Be draudim\u0173 ir be kalt\u0117s \u2013 apie tai, kas vyksta j\u016bs\u0173 nerv\u0173 sistemoje ir kaip atkurti ry\u0161\u012f pirmiausiai su savimi.
4 savait\u0117s \u00b7 nuotoliu \u00b7 <\/em>97\u20ac
Pla\u010diau \u2192<\/a><\/strong><\/p>\n\n\n\n

STRESOni\u0161k\u0117s book in LT<\/strong>
Kursas apie tai, kaip stresas veikia k\u016bn\u0105 ir k\u0105 su tuo daryti kasdien. Ne teorija apie ramyb\u0119, o praktikos, kurias galima naudoti tarp darb\u0173 ir vaik\u0173.
4 savait\u0117s \u00b7 nuotoliu<\/em> \u00b7 97\u20ac<\/em>
\u0160iuo metu nauj\u0173 dat\u0173 n\u0117ra. Para\u0161ykite el. pa\u0161tu \u2013 prane\u0161iu pirmiesiems, kai atsiras.<\/p>\n\n\n\n

\n\n\n\n

Paskaitos ir mokymai t\u0117vams<\/strong><\/p>\n\n\n\n

Vedu paskaitas ir mokym\u0173 ciklus apie vaik\u0173 stres\u0105, emocijas ir elges\u012f, kurio nesinori matyti. Remiuosi Aware Parenting po\u017ei\u016briu \u2013 vaiko pykt\u012f, verksm\u0105 ar prie\u0161inim\u0105si \u017ei\u016briu ne kaip \u012f problem\u0105, kuri\u0105 reikia sustabdyti, o kaip \u012f signal\u0105, kur\u012f verta suprasti.<\/p>\n\n\n\n

Da\u017eniausios temos \u012fvardijamos pa\u010di\u0173 t\u0117v\u0173: vaik\u0173 emocijos ir kaip \u012f jas reaguoti \u00b7 pyktis ir isterijos \u00b7 miego sunkumai \u00b7 ekranai \u00b7 vaiko stresas po sunki\u0173 \u012fvyki\u0173 \u00b7 t\u0117v\u0173 perdegimas.<\/p>\n\n\n\n

Reguliariai vedu 18 val. mokym\u0173 cikl\u0105 t\u0117vams, kur\u012f organizuoja Kauno miesto ir Kauno rajono savivaldybi\u0173 Visuomen\u0117s sveikatos biurai. \u0160ie mokymai t\u0117vams nemokami \u2013 datas ir registracij\u0105 skelbia biurai.<\/p>\n\n\n\n

Jei norite pakviesti mane vesti paskait\u0105 savo mokyklai, dar\u017eeliui, bendruomenei ar organizacijai \u2013 para\u0161ykite.
<\/p>\n\n\n\n

\n\n\n\n

Nemokamai<\/strong><\/p>\n\n\n\n

Knyga apie stres\u0105<\/strong> \u2013 nuo ko prasideda \u012ftampa ir k\u0105 galima padaryti patiems.
Atsisi\u0173sti \u2192<\/a><\/strong><\/p>\n\n\n\n

Seminaras apie vaik\u0173 emocijas<\/strong> \u2013 \u012fra\u0161as, kur\u012f galima \u017ei\u016br\u0117ti bet kada.
\u017di\u016br\u0117ti \u2192<\/a><\/strong><\/p>\n\n\n\n

\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Ne visada norisi prad\u0117ti nuo individualios terapijos. Kartais lengviau ateiti \u012f grup\u0119, pasiklausyti, i\u0161bandyti \u2013 ir tik tada spr\u0119sti, ko i\u0161 tikr\u0173j\u0173 reikia. \u010cia rasite … <\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-14043","post","type-post","status-publish","format-standard","hentry","category-uncategorized","grid-sizer","latest_post"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/posts\/14043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/comments?post=14043"}],"version-history":[{"count":2,"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/posts\/14043\/revisions"}],"predecessor-version":[{"id":14045,"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/posts\/14043\/revisions\/14045"}],"wp:attachment":[{"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/media?parent=14043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/categories?post=14043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.klauskpsichologo.lt\/en\/wp-json\/wp\/v2\/tags?post=14043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}